+353 66 7126442
+353 66 7126442


8th January – 15th June 2024

Monday

Monday Class Duration Location
10:00am Mature Movers (low impact) (1-2) 45 mins Studio
4:30pm Strong Nation (Cardio Strength HIIT) 45 mins Studio
6:15pm Tums Bums Thighs (3-4) 60 mins Studio
7:15pm Yoga (1-2) 60 mins Studio

Tuesday

Tuesday Class Duration Location
7:00am Strength & Conditioning (3-4) 45 mins Gym
6:30pm Total Tone (2-3) 30 mins Studio
7:00pm Abs Blast (2) 30 mins Studio

Wednesday

Wednesday Class Duration Location
10.00am Mature Movers (low impact) (1-2) 45 mins Studio
6:00pm Yoga (2-3) 60 mins Studio
7:15pm Adult Irish Dancing Fitness Class (3) 60 mins Studio

Thursday

Thursday Class Duration Location
10.00am Total Tone (2-3) 30 mins Studio
6:00pm Pilates & Meditation (1) 60 mins Studio
6:30pm Body Conditioning (3-4) 45 mins Gym
7:00pm Pilates & Meditation (1) 45 mins Studio

Friday

Friday Class Duration Location
6:30pm Total Tone (2) 30 mins Studio

Saturday

Saturday Class Duration Location
8:30am Pilates & Meditation (1) 60 mins Studio
10.30am Strength & Conditioning (3-4) 45 mins Gym
11.30am Strength & Conditioning (3-4) 45 mins Gym

Please Note:

  • Please book in advance for all classes
  • Payment is required when booking
  • Please arrive at least 5 minutes prior to start time/no late entry
  • Please warm up for all 30-minute classes
  • Please bring your own water
  • Minimum of 3 participants is required for the class to run
  • For Yoga contact Michelle (089 4668419)
  • For Pilates contact Bernie (087 6051227)
  • For Irish Dance Fitness Class contact Kelsey This email address is being protected from spambots. You need JavaScript enabled to view it.
  • For Strong Nation contact Alina What’s up + 353852851121

Opening Hours (Pool / Gym)

Pool (blue) Gym (green)

MON - FRI

7:15 AM - 10:00 PM

SAT - SUN

10:00 AM - 5:45 PM

BANK HOLIDAYS

10:00 AM - 5:45 PM

MON - FRI

6:00am - 7:00am (Members Only)
7:00am - 10:00pm (Public)

SAT - SUN

9:00am - 10:00am (Members Only)
10:00am - 5:45pm (Public)

BANK HOLIDAY

9:00am - 10:00am (Members Only)
10:00am - 5:45pm (Public)